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When it comes to managing Polycystic Ovary Syndrome (PCOS), finding natural and effective treatments is a priority for many women. One...

So you just got the news you are a Type 2 diabetic. Or you've been diagnosed as a diabetic for a while, but realized the pharmaceutical...

When I read The Lost Ways Series, I thought I had discovered all of the long-lasting foods that people need to make and stockpile for the...

Once upon a time, in a world plagued by rising cases of diabetes, there were seven powerful strategies that went unnoticed by many. These...

Once upon a time, there was a little berry that held remarkable power within its tiny, vibrant body. This seemingly ordinary fruit was...

We all know by now that we should be eating at least five servings of fruits and vegetables each day. But knowing and doing are two...

When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods. We're talking...

FACT: Nine out of ten deaths in the U.S. can be ascribed to lifestyle. When you simply eat better and move more, you are less likely to...

It's no secret that diets fail. In fact, a recent study showed that 95% of people who go on a diet will gain the weight back within 5...

You started your search for the answer to Covid-19 related hair loss. And there's lots of information out there. But what if I told you...